Downloads
Downloads | |
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2012 IrAF Membership Form | |
| IAF Membership form for 2012 | Word Document Format |
| IAF Membership form for 2012 | pdf document |
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Macken Street Dojo Flyer | |
| Flyer for new dojo | Printable Document Format (Adobe Acrobat Reader Required) |
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Booking form for Residential Course in UL Limerick, August 2011 | |
| Booking form | |
| Overseas Booking form | |
Weapons Training Protocol | |
| IrAF Weapons Protocol | Printable Document Format (Adobe Acrobat Reader Required) |
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Proper Conduct in the Dojo | |
| Guidelines on proper conduct in the dojo | pdf file - Acrobat Reader needed |
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Hachi Danken Notes | |
| Notes on the Hachi Danken breathing exercises | pdf document |
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Buddhist Yoga text | |
| Introduction and Contents (310 KB) | |
| Foundation for the Way of Body and Mind (2 MB) | |
| The Way of the Body (4.6 MB) | |
| The Way of the Mind (3.1 MB) | |
| The Way of Self-Training (1.2 MB) | |
| Conclusion and Appendixes (300 KB) | pdf documents |
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